Beginning Insight Meditation Class
with Erin Treat
Wednesdays in February, 6:00 – 7:30 pm
Insight meditation is a simple technique that develops our natural capacity to be aware. It calms and concentrates the mind and cultivates a stable, non-judgmental awareness that can bring clarity and serenity to daily life. It is also a spiritual path that gradually dissolves the barriers to the full development of wisdom and compassion.
During this four-week class, teacher Erin Treat will offer instructions suitable for those who have never tried meditation before as well as more seasoned practitioners. The teachings will be offered in a practical, accessible manner that invites participants to live with more self-acceptance, clarity, and ease.
DATES: Wednesdays, February 1, 8, 15, and 22 from 6:00 pm to 7:30 pm.
VENUE: Durango Dharma Center, 1800 East 3rd Avenue.
COST: $15. Financial assistance is available by contacting Terry Leonard, email@example.com, 970-799-0084. Registration fees go to support the Durango Dharma Center. At the end of each class, there will be an opportunity to offer a donation to the teacher. $10-$20 is suggested.
REGISTER: On this website or click here for the off-line downloadable registration form with the registration fee payable to Durango Dharma Center. Please send form to Cindy Dunbar, 46 Durango Road, Durango, CO 81301.
QUESTIONS: Terry Leonard, firstname.lastname@example.org, 970-799-0084
ABOUT THE TEACHER: Click here for more information about Erin Treat >>