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  • Meditation for Beginners: A Six-Week Course

Meditation for Beginners: A Six-Week Course

  • January 23, 2019
  • 6:00 PM - 7:30 PM
  • Durango Dharma Center




A six-week course WITH Maureen Fallon-Cyr

Wednesdays starting January 16 from 6:00-7:30 pm

Come join us for an exploration of mindfulness. We will use the practices of Insight meditation to calm the mind and body, creating our own personal gateway to ease and peace. This six-week course will include introductions to breath meditation, walking meditation and releasing tension. We’ll also explore the basic teachings of the Buddha, offering a template for how to live peacefully in the world. There will be time for questions and discussion to support your practice. 

Beginning meditators as well as seasoned practitioners looking for a refresher are all welcome in this class. The course started on January 16 but you are welcome to join us for the second class. 

DATES: Wednesday evenings, January 16-February 20, from 6:00-7:30 pm. 

COST: The cost of the class is $20. Scholarships are readily available. You may choose to pay $10 or $0 through our online system. If you wish to pay another amount, please contact Terry Leonard at 50tleonard@gmail.com or 970-799-0084. 

Registration fees support the Durango Dharma Center. This retreat is offered on the basis of dana, a practice of mutual generosity that has been alive since the time of the Buddha. At the end of each class, there will be an opportunity to offer a donation to Maureen Fallon-Cyr.  

VENUE: Durango Dharma Center, 1800 East 3rd Avenue, Suite 109

REGISTER: Register online—please see the upper left corner of this webpage.  

For more information about Maureen Fallon-Cyr, please click here

Durango Dharma Center • 1800 E. Third Ave. • P.O. Box 1631 • Durango, CO 81302