The Mindfulness-Based 12 Step group will continue to meet at the Dharma Center from 12-1 pm on Wednesdays. We are also offering a new meeting time on Sundays from 4:30-5:30 pm. This new meeting will start up on January 21st.
Mindfulness-Based 12 Step is an open gathering blending mindfulness and the 12 steps as resource tools for developing healthy relationships with ourselves and all other people, places, and things. Sharing and attendance at these gatherings is held in confidentiality and anonymity. All are welcome!